I'm trying

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
skinnyfeens

When you’re hungry

onlybonessandskin

  • Clean your room (wipe the floors, wipe the dust, vacuum, clean the Windows)
  • Reorganize/clean your desk, closet.
  • Shave/wax your legs/armpits and tweeze your eyebrows.
  • Put on a face mask
  • Do a pedicure or manicure
  • Fill your bathtub and just take a long bath
  • Make yourself an aesthetic notebook (to motivate yourself to lose weight or something like that)
  • Update your Tumblr(make a new header, change the colour…)
  • Draw or paint something
  • If you play an instrument, play all the songs you know 3 times
  • Draw something on your body with paint or pens
  • Drink 3 teas
  • Drink 3 cups of hot water
  • Drink 1 liter of water
  • Workout
  • Go for a walk
  • Go to the library and take a good book for reading or read there if you can do that
  • Read 50 pages of some book
  • Watch 5 youtube videos
  • Listen to some music (I recommend some lofi music, my favourite is lophee)
  • Watch some k-pop (all girls there are really skinny it will motivate you)
  • Watch some vine/meme compilations
  • Watch some fat acceptance cringe or something like that
  • Play with some make-up

You still hungry?

greenteaxbones

Ordering out,without the panic.

greenteaxbones

🤩

***I do not promote anything, this initially was for my own agenda. ***

Last updated: 6/11/2021

Burger King

Cheesecake Factory

Chick-Fil-A

Chipotle

Dominos

Dunkin Donuts

Einstein Bros Bagels

Five Guys

Honeygrow

McDonalds

Olive Garden

Red Lobster

Shake Shack

Starbucks

Taco Bell

Texas Roadhouse 

TGI Fridays

Wendys

I started this for myself, but it gained some interest from others so I wanted to make one list of all restaurants that I have so far to be a quick go-to. Each day or whenever I have time I add more popular chain restaurants to prevent panic with last minute food decisions in my everyday life.

anniespositivity
anniespositivity

Small things that will change your life:

  • Each morning: Write down three things you are excited for in the day (it can be little things like drinking a tea, cleaning, putting on your favourite shirt etc.).
  • Each night: List three things you are grateful for (again, it can be little things that made you smile briefly, the weather, an act of kindness etc.)
  • Smile at people you pass on the street. It will give them a reason to smile too and you will feel good.
  • Do a few minutes of stretching every day. Mental health is closely related to physical health, just a few minutes of exercise every day can improve your well being.
  • Set a time during the day where you put your phone and everything else that has a screen away. You might not know it but staring at a screen for too long can leave you feeling frustrated and unfulfilled, which is why it is extremely important to get away from those devices for at least a few minutes a day. Instead, go for a walk, play a card or board game, meet up with friends, cook, bake, do sports, etc.
  • Declutter. Whether it be your clothes, books, emails, phone, social media accounts or even people in your life, take a few minutes each week to think about the question ‘What is still serving me?’  and then act accordingly to your answer. Getting rid of old things that might weigh you down and making space for new things is very freeing and definitely good for your mental health.
  • Accept compliments, give compliments and stop negative self talk. I have said it before and I will repeat it over and over again: Your thoughts will reflect in your life, so make sure you actively go against hurtful thoughts about yourself and others. It requires discipline and effort, but it is so worth it. You are so worth it, my love.